Find your session
Each session is designed to support relaxation, clarity, and deeper connection with your body and inner guidance.
A space to slow down, release what’s been building, and come back to yourself.
I offer four different types of sessions, depending on the current issues and desired outcomes. Many clients find support through a combination of different session types.
Sessions are offered both in person and remotely. Working with the body, nervous system, and energy field allows the experience to be just as effective at a distance, supporting deep restoration and clarity wherever you are.
Source Flow Energy Healing
Restorative energy healing to calm the nervous system and release stored stress.
Source Energy Flow Sessions use integrative energy healing techniques to calm the nervous system and release chronic tension and accumulated stress held in the body. These sessions support deep relaxation, emotional release, and restoration, helping you feel more grounded, clear, and reconnected to yourself.
Often sought out during periods of stress, anxiety, fatigue, or major life challenges, this work can also support the body in gently processing stored emotional experiences and navigating ongoing health concerns. It offers a holistic, body-centered path toward greater balance, resilience, and flow.
What to expect
Source Flow Energy Sessions are offered in person or remotely. Each session is approximately 75 minutes and takes place with you resting comfortably, either on a massage table or in a relaxed space in your home. During the session, I work with your body’s energy field, allowing energy to move and support the release of tension and imbalance within the system.
Many people experience a deep meditative state, a sense of energy moving through the body, or profound relaxation. Others may simply feel rested and calm. Each experience is unique, but the work is effective regardless of what you consciously feel during the session. At the end, I share any intuitive insights that came through to support your integration and understanding.
75 min | $199
Soul Insight Sessions
Intuitive guidance from your Soul’s Records to bring clarity to life’s transitions and decisions.
Soul Insight Sessions offer intuitive guidance to help you gain clarity and perspective on the deeper patterns shaping your life.
During these sessions, I access your Akashic Records — an energetic field often described as the record of the soul’s experiences, patterns, and potential paths. From this space, I receive intuitive insights that can illuminate life transitions, personal or professional questions, and the underlying dynamics behind current challenges.
Clients often seek these sessions when navigating important decisions, periods of change, or when they feel stuck repeating the same patterns. Many leave with a renewed sense of clarity, validation of their inner knowing, and a deeper understanding of the path unfolding in front of them.
What to expect
Soul Insight Sessions are held in person or remotely and take place as a guided, conversational experience. We begin by opening your Akashic Records, after which I share the insights and guidance that come through, while also allowing space for your questions and areas of focus.
These sessions are interactive and intuitive, offering a space for reflection, clarity, and deeper understanding. Rather than being told what will happen, you are supported in exploring your current path, gaining perspective, and reconnecting with your own inner knowing.
Many clients experience a sense of validation, clarity, and renewed direction by the end of the session.
60 min | $166
Somatic Sessions
Yoga, breathwork, and body-based practices to release tension and reconnect with your body.
Somatic Sessions are body-based practices designed to help you reconnect with your body and gently release stored tension.
In these sessions, I guide you through practices such as yoga-based movement, functional breathwork, and other somatic techniques that support nervous system regulation and physical awareness. These practices are adapted to meet you where you are, whether you are feeling stressed, fatigued, disconnected from your body, or simply in need of space to slow down and reset.
Somatic work helps bring awareness back into the body, allowing areas of tension, stress, or emotional holding to soften over time. Clients often leave with a greater sense of grounding, practical tools they can use in their daily lives, and a deeper connection to their own body’s signals and needs.
What to expect
Somatic Sessions are offered in person or remotely and are guided based on your individual needs. Each session may include a combination of yoga-based movement, meditation, and functional breathwork to support nervous system regulation and reconnect you with your body.
These sessions are interactive and practical, offering tools you can begin to integrate into your daily life. Over time, this work helps you build a deeper awareness of your body and develop a personal practice that supports ongoing balance, resilience, and wellbeing.
75 min | $111 private session
Somatic Breathwork Journey
A guided breathwork experience for deep healing, release, and transformation.
The Somatic Breathwork Journey uses conscious connected breath to bypass the thinking mind and access the deeper layers of the nervous system where stress, emotion, and past experiences are held. The breath activates the body, allowing stored tension and energy to surface and be released.
As the body is gently activated, the nervous system is guided through a natural cycle of release and discharge, supporting the completion of stress responses that may have remained unresolved. Throughout the session, energy work is intuitively woven in to support the movement of energy and deepen the body’s ability to release and regulate. This process can lead to immediate shifts, including emotional release, increased awareness, and a sense of reset.
By combining breathwork with somatic awareness and energy work, the body is able to process and integrate these experiences, supporting the development of new, healthier patterns over time. Rather than working against the body, this approach works with its natural intelligence, creating space for lasting transformation, clarity, and reconnection.
What to expect
Each session begins with breathwork instruction, somatic guidance, and intention setting to prepare the body. You’ll then be guided through 30–40 minutes of conscious connected breathwork, followed by meditation and time for integration.
75-90 mins | $155
Group Rates available upon request.
Looking for a more integrative experience?
The Soul Sessions Trio is a 3-session package designed to support deeper healing and transformation through a personalized combination of my core offerings. Choose either one of each core session — Source Flow Energy Healing, Soul Insight, and Somatic Sessions — or one Source Flow Energy Healing session paired with two Soul Insight Sessions. Offered at a reduced rate of $333, the package includes over $100 in savings. You’ll begin by booking your first session, and we’ll schedule the remaining sessions together based on the support that feels most aligned for you.
Soul Session Trio
Soul Session Trio
Unsure which is right for you?
Book a complimentary 15-minute call to ask questions, explore what you’re navigating, and find the session that best supports you.